Video Chi Kung Beginner:
 

Video Chi Kung Beginner- Yoga Products at Discount Prices


Price $19.95 "David Carradine's Chi Kung Beginners Workout is a total sensory experience. Chi Kung literally means $f_encenergy skill$f_enc and was created 5000 years ago in ancient China as a way to find inner peace, harmony, strength and health. The Chinese believe that the mind, body, emotions and spirit are all components of energy or $f_encchi$f_enc. This Chi affects more than our mental and spiritual well being. In essence, inner harmony and mental focus are not just achieved by understanding, but also through efficient, simple and gentle exercises. Let David Carradine guide you through beginning and basic Chi Kung exercises that remove tension, stress and pent-up emotions from the mind, while also increasing your flow of energy. you will also gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. The program includes awe-inspiring nature footage, the beautiful music of John Serrie and choreography by Doctor of Chi Kung, Arnold E. Tayam. Let David Caradine Teach You The Healing Energy of Chi Kung THE PROGRAM: Stillness and Movement Still Meditation Back Stretches Self Acupressure Emptying and Filling Cleansing Exercises Small Orbit Exercises Building Five Element Exercises Purification Healing Sounds Integration Sea of Energy Exercises Grounding Self Massage"

"Video: Chi Kung Beginner,Yoga"


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